Tayyibat food guide

Standard · Variant 2

Reasonable variety across catalog categories, with practical use of leftovers.

7 Days · 2 People

This plan is composed from the app's approved recipes. Ingredients are checked against the app's current Tayyibat catalog.

Days: 1

Days: 2

Breakfast

Fig jam and edam toastDish replaced

Lunch

Beef strips with thyme riceDish replaced

Dinner

Boiled lamb with ghee rice and nutsDish replaced

Days: 3

Breakfast

Levantine breakfast plateDish replaced

Lunch

Cold rice salad with corn and olivesDish replaced

Dinner

Oven-baked fish with potatoesDish replaced

Days: 4

Breakfast

Potato and mushroom hashDish replaced

Lunch

Grilled cheese and mushroom toastDish replaced

Dinner

Pan-fried herring with butter potatoesDish replaced

Days: 5

Breakfast

Molasses and tahini dip with toastDish replaced

Lunch

Fish and potato cakesDish replaced

Dinner

Grilled sardines with grilled cornDish replaced

Days: 6

Breakfast

Creamy honey rice with pistachiosDish replaced

Lunch

Meatballs with riceDish replaced

Dinner

Fish and rice with pine nutsDish replaced

Days: 7

Breakfast

Buttered corn with emmentalDish replaced

Lunch

Herring open sandwichDish replaced

Dinner

Creamy fish and mushroom bakeDish replaced

Sources

The catalog describes Al-Tayebaat’s system, not general medical or nutritional consensus. Kitchen guidance is editorial and is not treatment advice.

Al-Tayebaat